Longevity and wellness intelligence · iPhone
Your day around your DNA and real sleep.
Indaga reads your Apple Watch sleep and heart data — and your DNA file if you have one — and turns it into a simple daily plan. When to wake, when to focus, when to train, which supplements and when. Every morning, a short brief on what changed overnight.
How it works
Three steps to a day that fits you.
- 01
Connect Apple Health
Link your Apple Watch and Apple Health. Indaga reads your sleep, heart rate and recovery — the real signals from your own body.
- 02
Upload your DNA (optional)
Have a 23andMe-style raw file? Add it to sharpen the plan. No file yet? Indaga still works from your Watch data alone.
- 03
Get your day
See when to wake, when to do hard work, when to train, and which supplements to take and when — timed to your own body clock.
Honest by design
“Unknown” is a feature, not a gap.
Most health apps hand you a confident number for everything — a 92/100 sleep score, a made-up readiness grade. Indaga does the opposite. It shows a conclusion only when your data actually supports it. Everything else says “Unknown” — never an invented number, never a fake 100/100 score.
If your DNA file does not cover a gene, you see “Unknown,” not a guess. If you have not worn your Watch enough to be sure, Indaga says so. You can trust the green because you can trust the grey.
- No invented health numbers.
- No fake 100/100 scores.
- "Unknown" when your data can't say.
- A conclusion only when it's earned.
Every morning
A short brief on what changed overnight.
Open Indaga to a calm, plain-language brief — what your sleep and recovery did, today’s timing, and a few check-offs. Tick them and keep your streak. No dashboards full of numbers you can’t act on.
Good morning. Your sleep was steady overnight and your resting heart rate settled early — your body clock looks close to where it was yesterday.
- Best window for hard work
- 09:30 – 12:00
- Training window
- 17:00 – 18:30
- Recovery signal
- Unknown — not enough data yet
Example brief. Values shown only where your data supports them; the rest stays “Unknown.”
Join the beta on TestFlight.
Indaga is in active development. Try it early and tell us what's honest and what's not.
iPhone + Apple Watch recommended.
Indaga is a wellness and education product — not a medical device. It does not diagnose, treat or cure any condition. Talk to a qualified clinician for medical decisions.